Life Response Frequencies
A daily listening practice for peace, prosperity, happiness, and well-being.

Programs
Sound, guided meditation, personal growth, and ongoing spiritual support. Explore the work and begin with what feels meaningful.
Sound, meditation & support
A daily listening practice for peace, prosperity, happiness, and well-being.
Twelve immersive light-and-sound meditations, each just seven minutes long.
Ten guided sleep meditations for rest, reflection, and personal growth.
Guided sound, breath coaching, and tools to make a daily practice your own. Available on the App Store, with Android coming soon.
Personal intentions, sacred sound, and a steady rhythm of care with Jeffrey and the ESS team.
A sound experience to make space for reflection, possibility, and a personal intention of prosperity.
Twelve guided levels to explore imagination, meaningful choices, and a growing sense of possibility. Available now for iPhone and Android.
Our sixth year of growing together. Coaching, Monday Labs, the complete QRT collection, exclusive app access, and a one-hour call with Jeffrey’s mentor, Elizabeth Butler.
A personal starting point
Choose a format and focus that feel natural. The program pages explain each experience in more detail.
| A starting point | Program or community | Format |
|---|---|---|
| A daily sound practice | Life Response Frequencies | 10-minute audio practices |
| Sound, breath & a practice on the go | Life Response Frequencies App | iPhone & iPad app · Android coming soon |
| A brief light-and-sound meditation | Meditation in Minutes | 12 seven-minute video meditations |
| An evening listening rhythm | Sleep Genetics 3.0 | 10 guided sleep meditations |
| Ongoing personal spiritual support | Energetic Support Services | Membership with monthly resources |
| A complimentary first experience | Prosperity Sound Bath | Free sound experience |
| Money beliefs & imagination | The Money Game | 12-level app for iPhone & Android · Free for a limited time |
| Spiritual coaching & connection | Level-Up Spiritual Family 2027 | Year of coaching, Monday Labs & community · Waitlist open |
Personal growth
A companion experience for exploring beliefs and aligning them with personal goals. Find current package inclusions with Life Response Frequencies and Meditation in Minutes.
Explore Life Response FrequenciesExplore the light-and-sound approach behind Smarter in 7-Minutes and Jeffrey’s work with focus, creativity, and awareness.
Discover the approachWith love & intention
The complimentary Prosperity Sound Bath offers a first experience.