01 / Listen
A simple starting point.
Choose guided sound programs around calm, focus, and rest, or use Explore for freeform listening across the frequency library.
The new app
By Jeffrey Gignac
Life Response
Frequencies.
A little space
to come back to you.
Sound, breath, and personal exploration in one app. Make room for calm, reconnect with your focus, and create a listening practice that fits the life you actually live.
Available now for iPhone & iPad Android coming soon
Free to download. Optional in-app purchases.
Guided sound & freeform listeningBuild your own sessionsListen with your screen locked
A practice for everyday life
You don't need
a perfect moment.
Just a place to begin.
A pause between meetings. A quiet start to the morning. A little breathing room at the end of a full day.
Life Response Frequencies brings Jeffrey’s sound experiences together with tools for listening, breathing, and personal reflection. Start simply with a guided session. As your curiosity grows, explore the sounds and settings that feel right for you.
Open the app. Choose where you’d like to begin. Give yourself the next few minutes.
See inside the app
Listen. Breathe.
Make it your own.
Begin with a little guidance, or follow your curiosity into a more personal experience.
02 / Breathe
Find your rhythm.
Follow gentle on-screen breath pacing, on its own or alongside a listening session. Personal exploration tools are there when you want to go further.
03 / Create
A session that feels yours.
Layer frequencies, background soundscapes, and timing with the Advanced Session Builder. Bring your own preferences into your daily practice.
Actual iPhone screenshots from the App Store listing. Additional programs and tools may require an in-app purchase.
Room for curiosity
More ways
to explore within.
Voice Analysis
Explore on-device voice insights with your own personal baseline. For this feature, raw audio stays on your device.
Resonance Mirror
An interactive sound instrument that responds to your microphone—a different way to participate in the experience.
Immersive visuals
Explore Kaleidoscope, Vortex, Waterfall, and Toroidal Studio modes. Visual effects are optional, with consent controls and reduced-motion support.
Listening that goes with you
Keep a session playing with your screen locked. Let a listening practice fit around a quiet walk, a restful pause, or a moment at home.
Choose your place to begin
Your next pause
is closer than you think.
Download the app and begin with basic playback and the Explore preview, available free. Optional in-app purchases open additional programs and tools.
For iPhone & iPad. Requires iOS or iPadOS 15.1 or later.
Review current prices, billing periods, and renewal terms in the app before purchasing.
Android is coming soon.The Google Play link will be added when it launches.
Jeffrey Gignac is a clinical hypnotherapist and NLP practitioner who has spent more than twenty years creating audio experiences for relaxation and focus.
Life Response Frequencies brings that continuing exploration into an app—with a simple invitation to make space, listen, and respond to life with a little more intention.
With love & intention,
Jeffrey
Helpful answers
A little
more clarity.
Read the Technology DisclaimerLooking for the original audio collection?
Explore the Life Response Frequencies program
Where can I get the app?
Life Response Frequencies is available now on the App Store for iPhone and iPad. Android is coming soon. You can also explore the browser version through liferesponsefrequencies.com.
Is the app free?
The app is free to download. Basic playback and the Explore preview are free; additional programs and tools are available through optional in-app purchases. Prices, billing periods, and renewal terms are shown before you buy.
How much time do I need?
Begin with a short session that fits your day. The guided listening experience offers an approachable starting point, and the custom builder lets you choose your own timing. There is no need to turn your practice into another task to complete.
Do I need headphones?
Headphones are recommended for a fuller listening experience, but no special equipment is required. Keep the volume comfortable and follow the instructions for the session you choose.
Can I keep listening with my screen locked?
Yes. The iOS app supports background playback, so your listening session can continue with the screen locked.
Are the visual experiences optional?
Yes. Features with flashing, motion, or entrainment effects are off by default and ask for explicit consent before running. They can be disabled, and reduced-motion settings are respected. Review the Technology Disclaimer before using these features.
Life Response Frequencies is for relaxation, focus, and personal exploration. It is not a medical device and does not provide medical advice, diagnosis, or treatment. If you have a medical condition—including epilepsy, a photosensitive condition, or a vestibular disorder—consult a qualified healthcare professional before use. Individual experiences vary.
A moment for you
Pause. Listen.
Return with intention.
Discover the Life Response Frequencies app.