About Jeffrey

A curious mind.
An open heart.

Jeffrey Gignac is an author, speaker, clinical hypnotherapist, and Master Practitioner of NLP. His work explores the connection between mind, sound, and spirit.

Jeffrey Gignac smiling

Jeffrey Gignac

A personal introduction

It began with
a fascination.

As the son of two psychologists, I grew up with a curiosity about the mind. At thirteen, I began learning hypnosis from my father. By fifteen, I was studying and practicing Neuro-Linguistic Programming (NLP).

That early curiosity became a lifelong exploration of how attention, language, sound, and intention influence the way life is experienced.

Today, my work brings together guided meditation, brainwave entrainment, personal development, and spiritual practice. Each program offers an invitation to explore, connect, and grow in a way that feels personal.

With love & intention,
Jeffrey

The journey

Many threads.
One continuing exploration.

The mind & language

Studies in psychology at the University of Windsor, clinical hypnotherapy, and Master Practitioner training in NLP formed an early foundation.

Sound & awareness

A continuing exploration of brainwave stimulation and entrainment, sound healing, and guided meditation led to programs including Meditation in Minutes, Sleep Genetics 3.0, and Life Response Frequencies.

Healing practices

Training across Therapeutic Touch, Healing Touch, sound healing, and trauma care added further perspectives on connection and personal well-being.

Teaching & community

As an author, speaker, and coach, Jeffrey shares this work through programs, spiritual community, and contributions to multiple bestselling books.

Books & documentary

In print.
On screen.

Jeffrey’s work also reaches readers and viewers through shared stories, chapter contributions, and documentary conversations.

Book · Chapter contribution

Adventures in Manifesting

Success and Spirituality

Jeffrey contributed a chapter to this collection on success and spirituality.

Explore the book on Amazon

Book · Chapter contribution

Navigating the Clickety-Clack

How to Live a Peace-Filled Life in a Seemingly Toxic World

Jeffrey contributed a chapter to this collection of perspectives on living with greater peace.

Explore the book on Amazon

Docuseries · Featured appearance

How the Body Heals Itself

A documentary series

Jeffrey is featured in this docuseries exploring health, well-being, and the body’s capacity for healing.

View the series credits on IMDb

Jeffrey on stage

A conversation about
the mind’s possibilities.

Watch Jeffrey’s TEDxUniversityofWindsor talk, “Flexing your mental muscle without breaking a sweat!”

Watch on YouTube

With love & intention

A personal practice.
A place to begin.

Explore the experiences and find a starting point that feels right.

Explore the programs